I have worked with Agnes on the CoreAlign off and on for almost 10 years in-person and remotely. She has coached and supported me through back and neck injuries, muscle imbalances, and two pregnancies/postpartum recoveries.

Her vast wealth of knowledge, technique and ability to tailor each session on the fly is second to none. I would literally come to her each week during my pregnancy with new body limitations and she was able to create a cohesive total body and fulfilling workout for me. Even now, several years after the birth of my last child she checks in with me at the beginning of each session and adapts my program accordingly.

I cannot say enough positive things about Agnes and her teaching, she has not only transformed my body, but my overall well being and outlook on life!

Desirae M.

Agnes is a highly skilled teacher who approaches everything she does with a high level of professionalism, heart and joy.”

Evangeline Williams, Balanced Body Faculty, Pilates Master Instructor

Working with Agnes Hendrie on the CoreAlign has literally restored my ability to move with ease, and to be physically active without pain!! After months of chronic, low-back spasms, and generally poor bio-mechanics due to hip surgery, I was missing out on lots of normal, daily activities with my family. After my first session on the CoreAlign, my spasming, low-back pain was almost completely gone. I could walk without pain!! It was then, I knew, I was on an amazing, new path to healing.

Agnes is a knowledgeable, well trained, attentive, and compassionate instructor. She has many training tools at her fingertips, which increases her ability to share movement and healing with her clients. She worked attentively and creatively to ensure I received the best workout, and home exercise program to strengthen my body. Agnes made the hard work of healing fun, encouraging and successful. She is passionate about bodywork, health and easeful movement for life!

Daphne W.

After my session with Agnes, I took a walk and can feel the muscles engaging differently than before, almost like my body wants to take off and start running!

Tanuja G.

Agnes Hendrie is one of those rarest of instructors. She combines exceptional knowledge and expertise with abundant warmth, compassion, and encouragement for her students. She has guided and inspired me in achieving a healthier, stronger body and more functional movement. I give Agnes my highest and most enthusiastic recommendation.

Deborah B.

Agnes’ passion for CoreAlign, dedication and commitment to self practice and sharing this work with her students is really inspiring. She has a wonderful work ethic and a grounded, thoughtful approach to her teaching. Agnes is articulate, conscientious, and mindful to create a space for learning with her students. With her background, commitment to teaching and true passion for sharing the value of the CoreAlign, I recommend her without reservation.

Tom McCook, Owner & Director of Center of Balance, Master Instructor of Pilates and CoreAlign for Balanced Body, Internationally Recognized Fitness and Movement Specialist