Resources

Align Davis Studio Guidelines

Forms

Please fill out and send the following forms 24 hours ahead of your first session, if possible.

Attire

Please wear flexible and non-binding athletic clothing for freedom of movement. Please practice in socks unless you require orthotics; if so, please bring indoor shoes.

Payment

Payment is due at or before your session starts: cash or check please. There will be a $20 charge for all returned checks.

Cancellation Policy

Please understand that for all scheduled appointments a minimum of 24 hours notice is required or there will be a full fee service charge.

Contact Agnes

Perfumes and Colognes

Please refrain from wearing perfumes and colognes in the studio, as I have environmental sensitivities.

Health Conditions

Please consult your physician before starting any new exercise regime, especially if you have health issues. Be sure to inform me of any changes to your health, especially relating to serious conditions such as neck, back or joint injuries, heart disease, high blood pressure, recent surgery, osteoporosis, or pregnancy.

Medications

Do not practice Pilates, CoreAlign, and Gyrotonic exercises while under the influence of alcohol or drugs (including prescribed drugs) that may alter your ability to judge your physical capabilities.

Home Practice

I will design a personalized home exercise program to help you meet your goals. For best results, follow through with your program to the best of your ability. I’ll be sure to come up with a manageable plan that fits into your lifestyle.